The Menu
Every smoothie packs ~29g of protein. Tap any drink for full macros and ingredients.
Crushin Cookies & Cream
Cookies & cream protein blended with real Oreo cookies and oat milk. Tastes like dessert, fuels like a beast.
Ingredients
Cookies & cream protein • Oreo cookies • Oat milk • Ice
Nutrition
Recommended For
Blueberry Buff Muffin
Blueberry muffin protein with real blueberries and oat milk. A bakery classic — without the guilt.
Ingredients
Blueberry muffin protein • Blueberries • Oat milk • Ice
Nutrition
Recommended For
Cereal Killer
Cinnamon Toast Crunch cereal blended with protein and oat milk. Saturday morning cartoons in a cup.
Ingredients
Cinnamon Toast Crunch cereal • Protein • Oat milk • Ice
Nutrition
Recommended For
Strongberries & Cream
Vanilla protein with fresh strawberries and oat milk. Sweet, creamy, and stacked with protein.
Ingredients
Vanilla protein • Strawberries • Oat milk • Ice
Nutrition
Recommended For
Muscle Mangos & Cream
Vanilla protein with juicy mango and oat milk. Tropical vacation energy, muscle-building macros.
Ingredients
Vanilla protein • Mango • Oat milk • Ice
Nutrition
Recommended For
Choco Gains
Chocolate protein with real cocoa powder and oat milk. The leanest way to crush a chocolate craving.
Ingredients
Chocolate protein • Cocoa powder • Oat milk • Ice
Nutrition
Recommended For
★ Choose Your Liquid ★
Swap your liquid. Change your macros. Customize your fuel. Values per 8 oz.
Oat Milk (Standard)
Kirkland Almond Milk
Whole Organic Milk
Vita Coco Coconut Milk
Water
The Full Nutrition Guide
